Personalized ALPHA dietary supplements are products tailored to the individual needs of athletes. We only use Group A ingredients in our products according to the Australian Institute of Sport (AIS) classification, which means these are the ingredients that are recognized as the most effective and safe. .

ALPHA is distinguished by the fact that each product is tailored to the individual athlete's needs, enabling the best possible results. We use only AIS Group A ingredients whose selection, concentration and frequency of intake is determined by scientific evidence. All the ingredients we use are certified by independent research centers.

Because the products are prepared to order, the amount of preservatives and excipients is significantly lower than is the case with supplements with long shelf life.

You will minimize the use of supplements, focusing only on those that have been tested for effectiveness, safety, and their use is justified in your sport.

This will allow you to achieve maximum results on your workouts (individual adjustment of nutrients significantly affects performance and muscle recovery), save money that you may have been spending on untested products, and relieve your body of unnecessary ingredients.

In a nutshell, this means that in one sachet you'll find the perfect combination of protein, medically recommended supplements such as iron, calcium, vitamins, probiotics, and performance (ergogenic) supplements such as creatine and betaalanine.

To ensure maximum effectiveness, the composition of each sachet we produce is closely tailored to the needs of the athlete. For example, a person who is deficient or whose diet may be deficient in certain nutrients can receive a sachet containing iron, calcium, probiotics, vitamin D and other minerals tailored to their weight and level of deficiency.

A person whose diet realizes the complex need for these components will receive a supplement containing, for example, a protein nutrient and only ergogenic supplements (those that can improve sports performance), such as creatine or beta alanine. Each client receives individual care from us, and the composition of the product is selected by a specialist for the coming month, after which it is updated.

The Australian Institute of Sport (AIS) is a respected scientific body, recognized by major sports federations. It has been conducting research on supplements for years and classifies them based on effectiveness. It is also the most frequently updated classification, which takes into account research findings from recent years rather than relying on evidence from a decade or more ago.

Group A ingredients according to the AIS classification are those for which there is the strongest scientific evidence of efficacy and safety when used according to the recommended protocol. The effectiveness of Group A supplements has been confirmed repeatedly in single studies and meta-analyses of studies compiled by the world's top scientists.

Group B are products that have been on the market for a relatively short time, have shown initial promising results, but require additional testing for both safety and efficacy. Group B also includes ingredients that have long been of interest to athletes, but their effectiveness has not been confirmed to date.

Group C are ingredients for which scientific studies do not confirm the effectiveness of use and their use is not recommended by athletes. Interestingly, Group C includes products such as BCAA, HMB and Leucine, for example, which, according to popular opinion, can be considered effective. Group D are ingredients of dubious reputation, which can lead to a positive result during an anti-doping control and pose health risks.

If you choose to provide us with your blood test results, they will be interpreted by your doctor and nutritionist. Together they will make sure that your supplement is tailored to your current test results, weight, current condition, sport and the goal you want to achieve.

There is a wait of about 2-3 weeks for the first set of supplements, and subsequent supplements are delivered before the current package is completed, but no sooner than 7 days after receiving the test results. .

The supplements are packaged in sachets for convenience and regularity of use, which is key to achieving the desired results. Each sachet is prepared for a specific day, and is formulated according to a protocol specified by a nutritionist.